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Lemon Vanilla Angel Food Cake Recipe
with Raspberry Blueberry Sauce

Raspberry-Blueberry Sauce

2 cups
1/3 cup
1/3 cup
2 Tb
1 cup


Lemon - Vanilla Angel Food Cake

1 1/2 cups
1 cup
1 cup
1 1/2 tsp
3 Tb
1 tsp
 




Fresh of unsweetened frozen raspberries
Raspberry preserves or jam
Water
Granulated sugar
Fresh or frozen blueberries
(small berries work best )

 

Egg whites
All-purpose flour *
Granulated sugar **
Cream tartar
Freshly squeezed lemon juice
Vanilla extract

Confectioner's sugar (optional )

* or 1 1/4 cups cake flour
**
or 2 cups confectioners’ sugar
 

Oven Temp ~ 325°        Baking Time ~ 50 Min.
Pan Type ~ 10 inch tube pan

Preheat oven, check that one rack is in the middle of the oven. Light butter a 10 x 4-inch tube pan. Line the bottom with wax paper or parchment paper cut to fit, and lightly butter the paper. Or 9- to 10-inch round cake pan with sides at least 3 inches high (if using a removable bottom do nothing to the bottom).

For the raspberry sauce, mix 1 cup of the raspberries, the preserves, water, and the sugar in a medium-size heavy saucepan (not uncoated aluminum.) Bring to a boil over moderately high heat, mashing the raspberries with a wooden spoon. Boil 1 minute. Remove from the heat. Strain the raspberry mixture through a fine strainer suspended over a bowl, pressing down on raspberries to release the juices. Discard the seeds. Stir the blueberries and the remaining 1 cup raspberries into the hot raspberry syrup. Cover and let stand until cool. Refrigerate until ready to use.


For the cake,
Pour the egg whites into the bowl in which you will be making the batter.  Thoroughly mix the flour and 1/4 cup of the granulated sugar or 1/2 cup of the confectioners’ sugar in a small bowl.
Beat the egg whites with an electric mixer on medium speed for about 2 minutes, until frothy and well broken up. Add the cream of tartar and increase the speed to medium-high. Beat until the whites lose their yellow cast, greatly increase in volume, and start to turn white. With the mixer running, slowly sprinkle the remaining 3/4 cup sugar over the whites. Beat until the whites become very thick, very glossy, and white, and the beaters leave a deep trail. Depending on the mixer, this need take only about 3 minutes total. Beat in the lemon juice and vanilla, just enough to mix. Reduce the speed to the lowest possible. Quickly sprinkle the flour sugar-mixture over the whites. As soon as it is all added, but not completely mixed in, stop the machine and remove the bowl. With a rubber spatula or a large metal spoon, complete mixing in the flour by folding or gently stirring. Stop just as soon as the flour seems blended in. With a rubber spatula, scrape the batter (9 cups) into the pan and spread evenly. Inscribe a circle deep in the batter to release any large air bubbles. Bake until no moist patches remain in the surface cracks, the cake springs back when touched, and a cake tester inserted in the center comes out clean,

Turn the pan upside down on a wire rack. Let cool completely. Loosen the edges with a knife. Turn out the cake, loosen and remove the pan bottom, or peel off the paper. Store airtight 1 day at room temperature before serving or freezing. When serving, top cake with sauce and confectioners’ sugar, if you wish.
 


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Healthy Homemade Cake Recipe

Yes, healthy cake recipes mean that you can eat smart and still enjoy cakes.
Eating cakes as part of a healthy diet isn’t a problem. Make your own cakes, and you know exactly what’s in them.
Looking for some basic techniques for HEALTHY cake recipes? Well, look no further!

There’s nothing unhealthy about a cake made with whole wheat flour, organic butter, organic sugar, free-range eggs – as long as you don’t eat the lot at one sitting!

Most times, low-fat or low-sugar cake recipes taste bad!  And too many times the cook over bakes the dish and it taste dryer than sawdust, and just as tasteless!
Because the less calorie versions have less fat, it understandably takes less time to bake them. So adjust your recipes to at least five minutes less baking time than is recommended.

Don’t give up! There are basic tricks and some great homemade cake recipes waiting to be tried in these pages so fear not, you are not doomed to giving up flavor for the sake of a healthy lifestyle.

 You won’t be sacrificing good taste using all natural ingredients. On the contrary, you will be gaining great homemade flavor.

The taste and texture of a cake you've made yourself will be far superior to anything you can buy at the supermarket. It's satisfying to do, and it really doesn't take very long. You can also double-up the quantities, and make two cakes, freezing one to use in the future.


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Torte Cake Recipes | Holiday Cake Recipes | Cup Cake Recipes


Delicious healthy homemade cake recipes.

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