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Print This Healthy Cinnamon Ripple Angel Food Cake Recipe

Cinnamon Ripple Angel Food Cake Recipe

Cinnamon Ripple Cake cut for Serving

Sprinkling cinnamon between three or four layers of cake batter. Creates a lovely as well as delicious cinnamon ripple cake. Ripple Angel Food cake is light on fat, not light on taste.

1 1/2 cups Egg whites (about 12 to 14 large eggs)
1 cup plus 1 Tb Sifted cake flour
1 1/2 cups Sugar divided
1/4 tsp Salt
3/4 tsp Cream of tartar
1 tsp Vanilla extract
3 to 4 tsp Ground cinnamon

Oven Temp ~ 350°
Baking Time ~
Pan Type ~ 10 inch tube pan
Preheat the oven.
Separate the eggs, adding the whites to a liquid measuring cup until you have 1 1/2 cups. It will take about 12 large eggs.
Sift the flour before measuring. If you do not have a sifter, use a whisk to fluff the flour before measuring. Add about half the sugar to the flour and sift again.

Beat the egg whites in a large bowl, adding the salt and the cream of tartar to the whites as soon as they become foamy. Continue beating. As soft peaks begin to form, add the remaining sugar and extracts. Beat until peaks form.

Using a spatula, gently fold the flour and sugar mixture into the egg white foam with “over and up” motions. Be sure to scrape the bottom of the bowl or the flour mixture will sink. Mix only until the flour is moistened. Working the batter longer tends to drive the air bubbles from the foam and reduces the cake's volume.

Scrape the Cinnamon Ripple Angel Food Cake batter into pan in three or four layers. Sprinkle the cinnamon through a fine sieve onto the batter between layers. Bake ripple cake immediately until the cake is done.
Cinnamon Ripple Cake Batter ready for Baking
When the ripple cake is removed from the oven, immediately invert the tube pan onto the counter. Many tube pans have legs for this purpose. If the tube pan does not have legs, invert the pan over a narrow-necked bottle inserted into the tube.
Nutrition facts:

Serving Size 87 g
Calories 211
Calories from Fat 46
Total Fat 5.1g 8%
Cholesterol 186mg 62%
Sodium 121mg 5%
Total Carbohydrates 34.5g 11%
Dietary Fiber 0.6g 2%
Sugars 25.5g
Protein 7.5g
Vitamin A 5% • Vitamin C 0% • Calcium 3% • Iron 8%



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User reviews

GO AHEAD AND BAKE,

Did you say you're on a diet?
No desserts for 20 years?
Do you pass the cake and candy sections
With some heartfelt sighs and tears?

Go ahead !! Bake those gooey
Sticky sweet forbidden things.
But first put on your jogging outfit.
Your tennis shoes and exercise fling.

Run in place while stirring;
Time your cakes with jumping jacks.
Ten deep knee bends between ingredients.
Use that kitchen for a workout track.

And when you're out of breath and panting.
Pot holders around your prize.
Jog to the nearest 90 pound neighbor
And leave her your 1000 calorie surprise!

Nothing says "I Love You" more than a surprise dessert made from one of our homemade cake recipes.

Recipes for Cakes
Suppling Tips for Healthy Homemade Cakes

When Baking with Butter:

Room temperature butter in the cake batter is one of the biggest cake baking mistakes. In fact, butter must be below 68° to trap air molecules and build structure. Otherwise, the fat will liquefy and the cake will be flat. To get “cool” butter, cut the chilled butter into chunks and let it sit in a bowl for 5 minutes before beating.

When Mixing Cake Batter:

You cannot over beat the eggs, sugar and butter, but you can over beat the flour. If you do, gluten will form and you will be making a quick bread instead of layer cake. Beat the flour just until there are no visible signs of dry flour, but not until the batter is completely smooth.

Cake Flour:

Cake flour is milled from soft wheat that has a lower gluten content and higher starch content than all-purpose flour. It helps to ensure a fluffy texture in cakes and pastries. A substitute for cake flour is to use all-purpose flour, but reduce the amount by 2 tablespoons per cup.

Green Food:

The food choices that we make every day have a profound effect on the environment. From farm to spoon, growing our food, processing it and transporting it all use tremendous amounts of energy, water and chemicals. By making just a few small changes in our eating and buying habits, we can greatly reduce this impact. When we eat green, we help the environment by reducing global warming pollution and help ourselves by eating fresh and healthy food. Eat local from farmers in your own neighborhood!