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Strawberry Dream
Strawberry Dream




Print This Delicious and Healthy 14 Carrots Dream Cake Recipe

14 Carrots Dream Cake Recipe

You can see by the picture below that this cake is extremely moist and delicious. The carrots and pineapple add to the moistness.

Carrot Pineapple 14 Carrots Dream Cake, on blue plate

2 cups Flour
1 1/2 tsp Baking Soda
2 tsp Baking Powder
2 tsp Cinnamon
2 cups Sugar
Pinch Salt
1 1/2 cups Oil
4 Eggs
1 can (16 oz.) Pineapple
1/2 cup Walnuts
2 cups Carrots (grated)
takes about 14 carrots

Oven Temp ~ 350°
Baking Time ~ 35 to
Pan Type ~ Bundt cake pan

14 Carrots Cake Directions

Preheat oven, grease and flour pan.

Sift the first six ingredients together. Add salt and oil to flour mixture. Beat in the eggs, add the pineapple, walnuts and carrots, mix well. Bake 14 carrots dream cake in a prepared pan. Let the carrot cake cool for a few minutes in pan, turn cake out onto a wire rack.

Nutrition facts: for the 14 Carrots Cake
Serving Size 159 g
Calories 527
Calories from Fat 289
Total Fat 32.1g 49%
Saturated Fat 4.2g 21%
Trans Fat 0.1g
Cholesterol 55mg 18%
Sodium 205mg 9%
Total Carbohydrates 57.3g 19%
Dietary Fiber 2.2g 9%
Sugars 38.1g
Protein 5.6g
Vitamin A 63% • Vitamin C 32% • Calcium 7% • Iron 9%



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User Comments

GO AHEAD AND BAKE,

Did you say you're on a diet?
No desserts for 20 years?
Do you pass the cake and candy sections
With some heartfelt sighs and tears?

Go ahead !! Bake those gooey
Sticky sweet forbidden things.
But first put on your jogging outfit.
Your tennis shoes and exercise fling.

Run in place while stirring;
Time your cakes with jumping jacks.
Ten deep knee bends between ingredients.
Use that kitchen for a workout track.

And when you're out of breath and panting.
Pot holders around your prize.
Jog to the nearest 90 pound neighbor
And leave her your 1000 calorie surprise!

Nothing says "I Love You" more than a surprise dessert made from one of our homemade cake recipes.

Recipes for Cakes
Suppling Tips for Healthy Homemade Cakes

When Baking with Butter:

Room temperature butter in the cake batter is one of the biggest cake baking mistakes. In fact, butter must be below 68° to trap air molecules and build structure. Otherwise, the fat will liquefy and the cake will be flat. To get “cool” butter, cut the chilled butter into chunks and let it sit in a bowl for 5 minutes before beating.

When Mixing Cake Batter:

You cannot over beat the eggs, sugar and butter, but you can over beat the flour. If you do, gluten will form and you will be making a quick bread instead of layer cake. Beat the flour just until there are no visible signs of dry flour, but not until the batter is completely smooth.

Cake Flour:

Cake flour is milled from soft wheat that has a lower gluten content and higher starch content than all-purpose flour. It helps to ensure a fluffy texture in cakes and pastries. A substitute for cake flour is to use all-purpose flour, but reduce the amount by 2 tablespoons per cup.

Green Food:

The food choices that we make every day have a profound effect on the environment. From farm to spoon, growing our food, processing it and transporting it all use tremendous amounts of energy, water and chemicals. By making just a few small changes in our eating and buying habits, we can greatly reduce this impact. When we eat green, we help the environment by reducing global warming pollution and help ourselves by eating fresh and healthy food. Eat local from farmers in your own neighborhood!