Fat Free Cake Recipe by, Dorie Staiger.
Who says you can't enjoy cake on a diet. This is my go to cake when I really need to just have chocolate.
1 1/4 cups Flour
1 cup Sugar
1/2 cup Unsweetened cocoa
1/2 tsp Baking soda
1/2 tsp Salt
1/4 cup Corn Starch
4 Egg whites
1 cup Water
1/2 cup Karo syrup (fat free)
Oven Temp ~ 350°
Baking Time ~
Pan Type ~ 9 x 9 square pan
Mix dry ingredients together in
large bowl. Whisk together the egg whites, water and Karo, till well mixed.
Add to dry ingredients. Pour fat free cake batter into prepared pan. Bake Fat Free Chocolate Cake until cake springs back when lightly touched.
Cool for 10 minutes.
Chocolate cake may be dusted with powdered sugar.
Did you say you're on a diet?
No desserts for 20 years?
Do you pass the cake and candy sections
With some heartfelt sighs and tears?
Go ahead !! Bake those gooey
Sticky sweet forbidden things.
But first put on your jogging outfit.
Your tennis shoes and exercise fling.
Run in place while stirring;
Time your cakes with jumping jacks.
Ten deep knee bends between ingredients.
Use that kitchen for a workout track.
And when you're out of breath and panting.
Pot holders around your prize.
Jog to the nearest 90 pound neighbor
And leave her your 1000 calorie surprise!