Apple harvest time and that means Apple Coffee Cake time. Apples and raisins provide the moistness which means less oil can be used making this a low saturated fat, low cholesterol, and low sodium Apple Coffee Cake 2.
5 cups Tart apples, cored, peeled, chopped
1 cup Sugar
1 cup Dark raisins
1/2 cup Pecans, chopped
1/4 cup Vegetable oil
2 tsp Vanilla
1 Egg, beaten
2 1/2 cups Sifted all purpose flour
1 1/2 tsp Baking soda
2 tsp Ground cinnamon
Oven Temp ~ 350°
Baking Time ~ 35 -
Pan Type ~ 9 x 13 x 2
Did you say you're on a diet?
No desserts for 20 years?
Do you pass the cake and candy sections
With some heartfelt sighs and tears?
Go ahead !! Bake those gooey
Sticky sweet forbidden things.
But first put on your jogging outfit.
Your tennis shoes and exercise fling.
Run in place while stirring;
Time your cakes with jumping jacks.
Ten deep knee bends between ingredients.
Use that kitchen for a workout track.
And when you're out of breath and panting.
Pot holders around your prize.
Jog to the nearest 90 pound neighbor
And leave her your 1000 calorie surprise!