Herman Sour Dough Starter for Cakes Recipes

2 cups
2 cups
1 cup
1/3 cup
2 Tb or 2 pkgs

Flour
Milk
Sugar
Warm water
Active dry yeast

Oven Temp ~ Baking Time ~
Pan Type ~

Sprinkle 1 Tb of sugar over the warm water. Sprinkle yeast over this and let stand in warm place to double in size.
( approx. 10 min. )
Mix milk, sugar, flour and yeast mixture in a plastic or glass container, about the size of a 5 quart ice cream bucket.
Stir, using only a wooden spoon or paddle,
( metal objects retard Herman's natural growth. )
Cover loosely or place plate over top of container so Herman can breathe.
Herman doubles, even triples at times of vigorous rising.
Place Herman in a warm place overnight. Next day refrigerate loosely covered and try to stir each day.
On the 5th day, measure out 1 cup of Herman to bake with and measure out another cup to give to a friend as a gift.
Then feed the Herman you have left -
1 cup Flour
1 cup Milk
1/2 cup Sugar.
Stir well.
Keep in refrigerator in the same container, loosely covered. Stir every day. On the 10th day, if you wish , measure our another cup of Herman to use.
Feed Herman -
2 cups Flour
2 cups Milk
1 cup Sugar.
After tenth day you can start using Herman almost daily or as desired. As long as you remember to feed him approx. every 5 days he will survive.
You can also freeze Herman at this stage.

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Eating cakes as part of a healthy diet isn’t a problem. Make your own cakes, and you know exactly what’s in them.
Looking for some basic techniques for HEALTHY cake recipes? Well, look no further!

There’s nothing unhealthy about a cake made with whole wheat flour, organic butter, organic sugar, free-range eggs – as long as you don’t eat the lot at one sitting!

Most times, low-fat or low-sugar cake recipes taste bad! And too many times the cook over bakes the dish and it taste dryer than sawdust, and just as tasteless!
Because the less calorie versions have less fat, it understandably takes less time to bake them. So adjust your recipes to at least five minutes less baking time than is recommended.

Don’t give up! There are basic tricks and some great homemade cake recipes waiting to be tried in these pages so fear not, you are not doomed to giving up flavor for the sake of a healthy lifestyle.

You won’t be sacrificing good taste using all natural ingredients. On the contrary, you will be gaining great homemade flavor.

The taste and texture of a cake you've made yourself will be far superior to anything you can buy at the supermarket. It's satisfying to do, and it really doesn't take very long. You can also double-up the quantities, and make two cakes, freezing one to use in the future.

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