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Strawberry Dream
Strawberry Dream





Print This Delicious and Healthy Chocolate Sponge Cake with Fruit Recipe

Chocolate Sponge Cake Recipe with Fruit

Sponge Cake with Fruit, lots of strawberries, nicely decorated chocolate cake

This unique mixture of chocolate and fruit is a perfect dessert for any season.

1 cup Powdered sugar
4 Eggs, room temperature
1 Egg yolk, room temperature
1 Tablespoon Vanilla
1/2 cup All-purpose flour
1/4 cup Dutch process unsweetened cocoa
1/8 tsp Salt
2 Tablespoons Land O Lakes butter, melted

Fruit Topping Ingredients

1 pint Strawberries, hulled, cut in half
1 Kiwi fruit, peeled, sliced 1/8 inch
1/2 cup Blueberries
1/2 cup Raspberries
1 jar (10 ounce) Apple jelly, melted

Oven Temp ~ 375°
Baking Time ~ 20 to
Pan Type ~ 10-inch tart pan with removable bottom

Preheat oven, grease and flour cake pan.
Place cake pan on baking sheet. Set aside.

Combine powdered sugar, eggs, egg yolk and vanilla in large mixer bowl. Beat at high speed until mixture is very thick and double in volume (5 to 8 minutes). (Mixture should be light yellow and consistency of soft whipped cream.)
Stir together flour, cocoa and salt, in medium bowl. Gently stir flour mixture into egg mixture by hand, 1/4 cup at a time, just until flour mixture disappears. Gently stir melted butter into batter.
Gently spoon batter into prepared cake pan. Bake Chocolate Sponge Cake until toothpick inserted in center comes out clean. Cool completely.
To serve, decoratively arrange fresh fruit on top of cake.
Drizzle melted jelly over top of cake and fruit.
Makes 16 servings of Chocolate Sponge Cake with Fruit.

Recipe and photograph provided courtesy of Land O Lakes, Inc.

12 Servings
Nutrition facts:
Serving Size 111 g
Calories 206
Calories from Fat 44
Total Fat 4.9g 8%
Saturated Fat 2.6g 13%
Cholesterol 77mg 26%
Sodium 66mg 3%
Total Carbohydrates 37.7g 13%
Dietary Fiber 3.5g 14%
Sugars 24.5g
Protein 4.1g
Vitamin A 3% • Vitamin C 49% • Calcium 2% • Iron 8%


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User Comments

GO AHEAD AND BAKE,

Did you say you're on a diet?
No desserts for 20 years?
Do you pass the cake and candy sections
With some heartfelt sighs and tears?

Go ahead !! Bake those gooey
Sticky sweet forbidden things.
But first put on your jogging outfit.
Your tennis shoes and exercise fling.

Run in place while stirring;
Time your cakes with jumping jacks.
Ten deep knee bends between ingredients.
Use that kitchen for a workout track.

And when you're out of breath and panting.
Pot holders around your prize.
Jog to the nearest 90 pound neighbor
And leave her your 1000 calorie surprise!

Nothing says "I Love You" more than a surprise dessert made from one of our homemade cake recipes.

Recipes for Cakes
Suppling Tips for Healthy Homemade Cakes

When Baking with Butter:

Room temperature butter in the cake batter is one of the biggest cake baking mistakes. In fact, butter must be below 68° to trap air molecules and build structure. Otherwise, the fat will liquefy and the cake will be flat. To get “cool” butter, cut the chilled butter into chunks and let it sit in a bowl for 5 minutes before beating.

When Mixing Cake Batter:

You cannot over beat the eggs, sugar and butter, but you can over beat the flour. If you do, gluten will form and you will be making a quick bread instead of layer cake. Beat the flour just until there are no visible signs of dry flour, but not until the batter is completely smooth.

Cake Flour:

Cake flour is milled from soft wheat that has a lower gluten content and higher starch content than all-purpose flour. It helps to ensure a fluffy texture in cakes and pastries. A substitute for cake flour is to use all-purpose flour, but reduce the amount by 2 tablespoons per cup.

Green Food:

The food choices that we make every day have a profound effect on the environment. From farm to spoon, growing our food, processing it and transporting it all use tremendous amounts of energy, water and chemicals. By making just a few small changes in our eating and buying habits, we can greatly reduce this impact. When we eat green, we help the environment by reducing global warming pollution and help ourselves by eating fresh and healthy food. Eat local from farmers in your own neighborhood!